• Making Sweet Yummy Food

    7 healthy ingredients to start your 2021

    Whether you trying New Year New You or just looking to boost your immunity, these 7 ingredients are simple basics to add to every meal. Breakfast Basics Organic Deluxe Muesli Not only is this filled with natural fats, the nuts allow you to stay full for a busy day. As lipids contain 2x more energy that carbohydrates, the hazelnuts, walnuts, cashews and almonds guarantee your morning start. Brunch, Lunch and Dunch 2. Gomitini Pasta These rainbow-shaped pasta blend well with a potato salad and vegan mayonnaise. Although pasta has been labelled as unhealthy ‘Carbs,’ carbohydrates are actually a great energy storage. Pasta in particular is broken down quickly but still…